GROWING HEALTHY MINDS
A 5-week course on self-awareness and emotional resilience for teens aged 12-15.
Self-reflection & social learning games
Breathing & movement exercises;
Emotional awareness practices;
Techniques to find calm within difficult emotions;
Small group of maximum 6 participants.
Dates: 22.01, / 29.01, / 5.02.,/ 12.02 / 19.02.25
Time: 4:00pm - 5:00pm
Price:
early bird 65€,
regular 85€