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Mindfulness course for teens

€85.00
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GROWING HEALTHY MINDS

A 5-week course on self-awareness and emotional resilience for teens aged 12-15.

Self-reflection & social learning games

Breathing & movement exercises;

Emotional awareness practices;

Techniques to find calm within difficult emotions;


Small group of maximum 6 participants.

Dates: 22.01, / 29.01, / 5.02.,/ 12.02 / 19.02.25

Time: 4:00pm - 5:00pm


Price:

early bird 65€,

regular 85€

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